Dr. Tamra Sattler – Psychotherapy Services
I specialize in working with adults, adolescents and couples. I address a wide range of concerns, most commonly including: intimate relationships, anxiety, depression, self-criticism, and life purpose.
Whether it is your relationship with yourself, partner, or co-worker, a willingness to explore your own inner experience is a way to deepen your connection with your most authentic self. Leaning into your vulnerabilities and growth edges, while also setting firm personal boundaries and asking for what you need, will help you navigate life with more joy and ease.
Through the treatment, we will explore your childhood development and attachment, interpersonal patterns, defenses, current thoughts and feelings, beliefs, images, body sensations, and how you access meaning. A typical weekly session will consist of discussing weekly interpersonal dynamics and unwanted behavior, knowing thyself, finding meaning, and goal setting.
Treatment focus includes:
Relational and Intimacy Issues, Knowing Thyself, Instability of Emotions, Feelings of Hopelessness, Overwhelming Anxiety, Life/Work Balance, Grief and Loss, Developing Meaning, and Cultivating Mindfulness.
In addition I specialize in Borderline Personality Disorder (BPD) which is a lesser known diagnosis causing dramatic instability for the person and their partner and family. Recently I have been consulting and treating many individuals whom are partners/spouses to these individuals. I also produced a documentary on this disorder to fully educate the public that it can be healed. My understanding is deep and vast with regards to the origin, symptoms, and treatment.
$120 per 50 minute session, insurance reimbursement for out-of-network PPO’s after deductible. I have a platform to access your insurance provider so you can receive your reimbursement with ease.
Financial will needs considered based on availability.
Keywords: relationship counseling boulder, psychotherapist boulder, anxiety treatment boulder, marriage counseling boulder
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it” –Rumi